Sea Moss Gummies vs Capsules
These days, we’re all a lot more conscious about health and wellbeing. Terms like ‘self-care’ have cemented themselves in the public vocabulary, and it seems that more and more people are putting their health first – and for good reason.
With the lack of vitamins in the food we consume, supplements like sea moss – whether you take gummies or capsules – are a great way to keep your body and mind healthy, provided you take them consistently. But it can be difficult to know which is best. That’s why today we’re going to focus on how to consume sea moss in a way that suits your tastes and lifestyle. Can we say that one form is better than the other? Let’s explore them in more detail now.
Sea moss: a quick overview
Seaweed (sea moss) supplements are a simple and effective way to ensure your daily diet includes all the key vitamins and minerals that your body needs – including calcium, potassium, iron and iodine.
Iodine is one of the standout minerals in sea moss because it can be difficult to incorporate into your diet through other foods. In fact, just one serving of sea moss gummies or capsules contains as much iodine as three whole mackerel! Iodine is a vital nutrient, contributing to boosting the metabolism, thyroid health, cognitive function, skin health, nervous system function and kids’ development (yes, we are the first to launch sea moss for kids).
Sea moss has also been used for centuries as a natural remedy against seasonal allergies, helps with weight management and maintains high energy levels – so is guaranteed to be a beneficial addition to your daily routine.
As well as being easy to take, Nutra Remedies’ sea moss products also provide additional health and wellness benefits, including:
- better resistance for your body from viruses
- natural anti-aging and longevity properties
- helps to transform food into fuel
- support cell turnover for youthful skin
- metabolism increases.
By the end of this article, we hope you’ll feel confident to decide how to consume sea moss in a way that suits you and your family.
How to consume sea moss: capsules
First, we’ll look at sea moss capsules. Traditional sea moss supplements in pill form are taken daily to provide your body with 92 essential minerals for optimal health. Our formula, with bladderwrack and burdock root, provides all 102 minerals that your body needs – and can replenish your body with just three capsules a day.
Sea moss capsules benefits
Sea moss is known for providing numerous health benefits (which we’ve covered in more detail here) thanks to the natural minerals and vitamins it contains. At Nutra Remedies, the effects of those minerals are boosted because our capsules contain concentrated extracts – providing a more potent dose that you won’t find anywhere else.
On top of that, our sea moss capsules are 100% vegan and gluten-free, providing the convenience of a capsule and supporting the absorption of our concentrated extracts.
So, how do gummies compare? They’re delicious, easy to take, and offer their own set of benefits. Let’s explore them now.
How to consume sea moss: gummies
Like pills and capsules, sea moss gummies can supply the vitamins, minerals, or herbs that might be missing from your diet. The difference is that gummies are chewable, easy to swallow, and tasty!
Sea moss gummies benefits
When it comes to deciding how to consume sea moss in the easiest, and most enjoyable way – sea moss gummies are probably the most popular. Not only are they effective in giving you the best that sea moss has to offer, they also taste great.
The only concern some people have with gummies is that they tend to be made with sugars and other additives that can deter those who are more health-conscious. But there is a way to enjoy sea moss gummies benefits without the downsides – the best sea moss gummies are healthy ones after all…
Here’s how our gummies are different from others:
- we make sure we avoid excessive sugars
- our manufacturing process allows us to provide stable level of nutrients per gummy
- our gummies preserve potency because they’re made from extracts
Sea Moss gummies vs pills or capsules: a comparison
We’ve covered the benefits of both sea moss products, now let’s compare them. There are a number of factors that need to be considered when you’re deciding how to consume sea moss…
How you take them
One of the biggest differences between gummies and capsules or pills is how they’re taken. For some people, swallowing pills or capsules can be difficult. If that’s your experience, it doesn’t mean you can’t enjoy the benefits of dietary supplements and herbs – you simply need to take them in a different way. Gummies can be a great option for adults and kids alike, being easy to chew and swallow.
Flavor is another key difference between gummies and capsules. Because traditional pills and capsules are meant to be swallowed whole, you probably won’t taste anything – unless it’s fake sea moss.
If you want a sea moss supplement that does good and tastes good – then gummies are the choice for you. At Nutra Remedies, we know that great herbal supplements start with the highest quality ingredients, so the delicious flavor of our sea moss gummies comes from real fruit.
Keep in mind, that flavor (or the lack of it) doesn’t make one supplement form more beneficial than the other. Gummies, pills and capsules are designed with different preferences in mind – but are equally as powerful and beneficial.
Another key difference between gummies and pills or capsules is the serving size. While traditional supplements are designed to pack enough vitamins, minerals and herbs into a pill or capsule form to meet recommended daily allowance for the adult, most gummies limit the numbers of nutrients inside them.
With many of the standard and less potent sea moss gummies on the market, a single dose doesn’t contain enough nutrients to meet the recommended daily allowance. This means you need to take as many as six gummies a day to see results.
Nutra Remedies sea moss gummies, however, contain a potent and effective dose of all the necessary minerals and nutrients to meet daily requirements.
Precautions to take
While we said it’s important to take enough gummies to get all the nutrients your body needs, it's crucial that you don’t take too many. Gummies are yummy – and at times people mistake them for candies and exceed the recommended dose.
Other ingredients to evaluate
When you’re trying to determine how to consume sea moss, always check labels for unwanted ingredients. Unfortunately, a lot of dietary supplements are full of added ingredients and fillers.
Sea moss gummies from other brands often contain:
- tree nuts
- other filler ingredients.
If you suffer from food intolerances or are allergic to peanuts or yeast, many sea moss gummy formulas won’t be good for you. That’s why we never add them to our products – making our gummies suitable for vegans, vegetarians, and those with other dietary requirements.
So, what’s the best way to consume sea moss?
Overall, the supplement or herb form that you choose is completely up to you. You need to consider your unique preferences – and make a choice that’s right for you.We recommend trying both our gummies and capsules, and then choosing the one that you’ll be more likely to take consistently and according to the suggested use instructions. Shop now.